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	<title>Tikki Tips Blog</title>
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		<title>Tikki Tips Blog</title>
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		<title>Exercising in Winter&#8230;</title>
		<link>http://tikkitips.wordpress.com/2010/02/09/for-the-first-time-since-i-can-remember-january-flew-past-and-it-is-now-february-i-think-january-went-by-so-fast-because-we-had-two-long-weekends-with-christmas-and-the-next-weekend-was-also-a-long/</link>
		<comments>http://tikkitips.wordpress.com/2010/02/09/for-the-first-time-since-i-can-remember-january-flew-past-and-it-is-now-february-i-think-january-went-by-so-fast-because-we-had-two-long-weekends-with-christmas-and-the-next-weekend-was-also-a-long/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 01:20:49 +0000</pubDate>
		<dc:creator>tikkitips</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[For the first time since I can remember January flew past and it is now February.  I think January went by so fast because we had two long weekends with Christmas and New Years and the next weekend was also a long weekend due to a snow storm.  And since then &#8211; well we just [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tikkitips.wordpress.com&amp;blog=10954546&amp;post=14&amp;subd=tikkitips&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>For the first time since I can remember January flew past and it is now February.  I think January went by so fast because we had two long weekends with Christmas and New Years and the next weekend was also a long weekend due to a snow storm.  And since then &#8211; well we just seem to have one storm after another.  As I write this, we have another one in the works &#8211; not much snow but winds tonight and tomorrow &#8211; how refreshing???  We now have more snow on the ground than we have had in many years.  And yet &#8211; this is a more normal MN winter than we have had in years!!!  How does this play out for exercising?  You can go a gym or wellness center and pay the dues.  Or you can purchase the Resistance Chair and do everything in your own home.  I&#8217;m all for easy, convenient and affordable &#8211; How about you?</p>
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		<title>As I look out my window it is snowing and soon to be blowing if the forcasters are right.  It is also Christmas Eve.  I am so glad to have my Resistance Chair for exercise now.  I don&#8217;t have to go outside or drive somewhere in order to get the exercise I need.  The Leisurely Living DVD is just right for general overall health and wellness.  It provides for a complete Body Conditioning program and I can do it right at home &#8211; doesn&#8217;t get better than that.  So &#8211; Merry Christmas everyone &#8211; and happy exercising &#8211; at home.</title>
		<link>http://tikkitips.wordpress.com/2009/12/24/as-i-look-out-my-window-it-is-snowing-and-soon-to-be-blowing-if-the-forcasters-are-right-it-is-also-christmas-eve-i-am-so-glad-to-have-my-resistance-chair-for-exercise-now-i-dont-have-to-go-ou/</link>
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		<pubDate>Thu, 24 Dec 2009 21:14:22 +0000</pubDate>
		<dc:creator>tikkitips</dc:creator>
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		<title>Blog Tikki&#8217;s Tips</title>
		<link>http://tikkitips.wordpress.com/2009/12/14/3/</link>
		<comments>http://tikkitips.wordpress.com/2009/12/14/3/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 19:01:09 +0000</pubDate>
		<dc:creator>tikkitips</dc:creator>
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		<description><![CDATA[It&#8217;s here &#8211; Winter &#8211; with all the trappings of snow, wind, ice &#8211; BRRR!  How do you exercise in this weather without having to go outside?  The Resistance Chair System provides a solution to this problem.  It is easy to put together, comes with instructions and an exercise chart you can follow to make [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tikkitips.wordpress.com&amp;blog=10954546&amp;post=3&amp;subd=tikkitips&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s here &#8211; Winter &#8211; with all the trappings of snow, wind, ice &#8211; BRRR!  How do you exercise in this weather without having to go outside?  The Resistance Chair System provides a solution to this problem.  It is easy to put together, comes with instructions and an exercise chart you can follow to make the most of your exercise experience.  There are videos as well to help you customize your at-home exercise routine.  I know because I have one and use it every day.  It is just what the doctor ordered.  If you are in need of something to assist you in strengthening muscle groups, this is the at-home exercise system you want.  Stretching exercises are also possible with this system.  There&#8217;s not much anyone can do about the weather.  But you can do something about exercising &#8211; right in your own home.  A convenient and       affordable solution for you &#8211; find it at <a href="http://www.resistancechairsystem.com/" target="_blank">resistancechairsystem.com</a>.</p>
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